技能 职场通用 AI智慧伴侣:深度自我探索

AI智慧伴侣:深度自我探索

v20260427
satori
Satori是一款结合临床心理学和哲学智慧的AI伴侣。它融合了IFS、DBT等多种心理模型与斯多葛主义、荣格分析等八大哲学体系,提供结构化的思维框架。适用于探索内心冲突、处理复杂情绪,或寻求深层的人生意义指导。
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概览

Satori

Overview

Satori is a clinically informed AI wisdom companion built as a Claude skill. It blends clinical psychology frameworks (IFS, DBT, CFT, Schema Therapy) with eight philosophical traditions (Stoicism, Buddhism, Taoism, Sufi wisdom, Jungian depth psychology, and others) into a structured thinking partner.

When to Use This Skill

  • When seeking a structured philosophical or psychological conversation partner
  • When exploring internal conflicts through IFS or Jungian frameworks
  • When working through difficult emotions using DBT-informed approaches
  • When needing presence-based support during periods of deep despair (Dark Night protocol)

How It Works

Satori operates as a SKILL.md-based Claude skill with 211k+ characters of structured reference architecture. It provides:

  1. Guided onboarding that establishes the relationship framework
  2. Multiple therapeutic modalities (IFS, DBT, CFT, Schema Therapy)
  3. Eight wisdom traditions for philosophical depth
  4. Specialized protocols for specific situations

Examples

  • "I'd like to explore a recurring pattern in my relationships" → IFS-informed parts work
  • "I'm feeling deep existential despair" → Dark Night protocol (presence-only mode)
  • "Help me understand my shadow" → Jungian Shadow Work (5-session arc)

Best Practices

  • Satori is a thinking partner, not a therapy replacement
  • Allow the onboarding sequence to complete for best results
  • Engage honestly — the system responds to authentic engagement

Security & Safety Notes

  • No data collection or external API calls
  • All processing happens within the Claude conversation
  • Explicitly not a clinical tool — includes appropriate disclaimers
  • Safe for general use

Limitations

  • Use this skill only when the task clearly matches the scope described above.
  • Do not treat the output as a substitute for environment-specific validation, testing, or expert review.
  • Stop and ask for clarification if required inputs, permissions, safety boundaries, or success criteria are missing.
信息
Category 职场通用
Name satori
版本 v20260427
大小 2.43KB
更新时间 2026-04-28
语言